SPIRITUAL TOOLS

PRACTICING GRATITUDE

Gratitude is not just an attitude; it's a transformative force! Expressing gratitude helps us stay positive, shifting us into a higher vibration. It makes us appreciate what we have, improves our self-esteem, increases our patience, and much more.

GRATITUDE  PRACTICE PRINTABLE 📄

MINDFUL BREATHING

Teaching children simple breathing exercises can be a powerful tool in helping them manage stress and anxiety. These exercises have a calming effect on their minds and bodies, providing a sense of reassurance and control during challenging moments. They also help quiet their thoughts and connect to the heart's energy, fostering a sense of inner peace and balance.

QUICK GUIDED BREATHING EXERCISE 🎧

TRANSFORMING FEAR WITH VIOLET FIRE

Violet Fire is a transformative energy that clears everything that makes us feel less than happy, especially fear and lower vibrational thoughts. Put yourself in purple magical flames daily, along with other people and situations you want to clear of less-than-happy energy.
We promise it works!

FUN WAY TO CLEAR OUT INTRUSIVE THOUGHTS

Our minds are often filled with loud, critical thoughts. They can be intrusive and require our conscious effort to clear. But we've found a fun and effective way to do it-we love to flush them down the toilet 😉

Remember, you are in control of your thoughts and your life. Don't let the monsters convince you otherwise.